3 tasks. June 28, 2026 closed at 28.1x weighted leverage across 38.0 human-equivalent hours in 81 minutes of wall-clock time. Supervisory leverage came in at 142.5x.
That is 0.9 weeks of human-equivalent throughput in 1.4 hours. The ceiling was 50.0x; the floor was 15.0x. 3 of the 3 entries came from a single project.
Task Log
| # | Task | Human Est. | Claude | Sup. | Factor |
|---|---|---|---|---|---|
| 1 | Audit AVIAN learning activities (51 in catalog) + generated content completeness across cert vs academic, chemistry/physics/math focus | 20.0h | 24m | 4m | 50.0x |
| 2 | Design + build automation-slack-relay (HTTP Lambda to Slack chat.postMessage): 4 docs, handler + 17 tests, Terraform stack, /slack-notify skill; located existing Slack webhook creds | 15.0h | 45m | 7m | 20.0x |
| 3 | AVIAN activity catalog audit — cross-category breakdown + IB check + coverage gaps + GED deferred inventory | 3.0h | 12m | 5m | 15.0x |
Aggregate Statistics
| Metric | Value |
|---|---|
| Total tasks | 3 |
| Total human-equivalent hours | 38.0 |
| Total Claude minutes | 81 |
| Total supervisory minutes | 16 |
| Total tokens | 985,000 |
| Weighted average leverage factor | 28.1x |
| Weighted average supervisory leverage factor | 142.5x |
| Human-equivalent weeks | 0.9 |
Analysis
The highest factor of the day came in at 50.0x and the lowest at 15.0x, a spread of 3.3 times between the two. That is a narrow range, which tends to happen when a day stays inside one kind of work.
The largest single entry accounted for 20.0 of the 38.0 human-equivalent hours, or 53 percent of the day. One task carrying that much of the total is worth noting; the average is doing less work than it appears to.
Supervisory time was 16 minutes against 81 minutes of execution, a ratio of about 1 to 5. Supervisory leverage of 142.5x is the figure I find most honest, because it measures the hours I actually spent rather than the hours a machine spent on my behalf.
Every figure here is recorded at the time the work is done rather than reconstructed afterwards. The human estimate is my own judgement and carries the uncertainty that implies; the minutes and tokens are measured. The full dataset, including this day, is available for download.