44 tasks. March 2, 2026 closed at 107.1x weighted leverage across 1,390.0 human-equivalent hours in 779 minutes of wall-clock time. Supervisory leverage came in at 319.5x.
That is 34.8 weeks of human-equivalent throughput in 13.0 hours. The ceiling was 240.0x; the floor was 12.6x. 41 of the 44 entries came from a single project.
Task Log
| # | Task | Human Est. | Claude | Sup. | Factor |
|---|---|---|---|---|---|
| 1 | Write 6 Cisco CCNP domain specification JSON files (372 leaf goals) | 80.0h | 20m | 8m | 240.0x |
| 2 | Write 6 Cisco CCNP domain specification JSON files (372 leaf goals) | 80.0h | 20m | 8m | 240.0x |
| 3 | [engine subsystem] pass + content moderation (3 repos 30+ files) | 120.0h | 35m | 12m | 205.7x |
| 4 | Author 3 ISC2 domain specs (CISSP/CCSP/CSSLP) with 60-80 leaf goals and rich prerequisite graphs | 40.0h | 12m | 8m | 200.0x |
| 5 | Author 3 ISC2 domain specs (ISSAP/ISSEP/ISSMP) - 207 leaf goals with cross-domain prereqs | 40.0h | 12m | 8m | 200.0x |
| 6 | Author 3 ISC2 domain specs (CISSP/CCSP/CSSLP) with 60-80 leaf goals and rich prerequisite graphs | 40.0h | 12m | 8m | 200.0x |
| 7 | Author 3 ISC2 domain specs (ISSAP/ISSEP/ISSMP) - 207 leaf goals with cross-domain prereqs | 40.0h | 12m | 8m | 200.0x |
| 8 | Author 5 GIAC cybersecurity domain specification JSON files (GISF/GSEC/GCIH/GCIA/GCDA) | 40.0h | 14m | 8m | 171.4x |
| 9 | Author 5 GIAC cybersecurity domain specification JSON files (GISF/GSEC/GCIH/GCIA/GCDA) | 40.0h | 14m | 8m | 171.4x |
| 10 | ISC2 domain specs (CC SSCP CGRC) - 3 JSON files with 217 leaf goals total | 24.0h | 10m | 5m | 144.0x |
| 11 | ISC2 domain specs (CC SSCP CGRC) - 3 JSON files with 217 leaf goals total | 24.0h | 10m | 5m | 144.0x |
| 12 | Write 5 GIAC domain specs (GMON GCWN GDSA GPEN GWAPT) with 320 leaf goals | 40.0h | 17m | 8m | 141.2x |
| 13 | Write 4 Cisco domain specification JSON files (CBRCOR CCDE CCT AITP) | 32.0h | 14m | 5m | 137.1x |
| 14 | Write 4 Cisco domain specification JSON files (CBRCOR CCDE CCT AITP) | 32.0h | 14m | 5m | 137.1x |
| 15 | Author 64 domain specs (ISC2/Cisco/GIAC/PMI) + update avian-demo + avian-electron apps with Coming Soon catalog and provider branding + validate all specs + create 4 READMEs | 120.0h | 55m | 12m | 130.9x |
| 16 | Author 64 domain specs (ISC2/Cisco/GIAC/PMI) + update avian-demo + avian-electron apps with Coming Soon catalog and provider branding + validate all specs + create 4 READMEs | 120.0h | 55m | 12m | 130.9x |
| 17 | PMI domain specs (PfMP ACP RMP) - 3 JSON specs with 201 leaf goals | 16.0h | 8m | 5m | 120.0x |
| 18 | Create 3 CompTIA domain specs (Data+ DataAI Project+) with full goal taxonomies and validation | 24.0h | 12m | 5m | 120.0x |
| 19 | Create 3 CompTIA domain specs (Data+ DataAI Project+) with full goal taxonomies and validation | 24.0h | 12m | 5m | 120.0x |
| 20 | PMI domain specs (PfMP ACP RMP) - 3 JSON specs with 201 leaf goals | 16.0h | 8m | 5m | 120.0x |
| 21 | Course Structure + Provider Branding (Phase 2-3 + tests) | 40.0h | 25m | 8m | 96.0x |
| 22 | MCAT 4-spec domain specification authoring (281 leaf goals across Bio/Biochem + Chem/Phys + Psych/Soc + CARS) | 24.0h | 15m | 5m | 96.0x |
| 23 | Write 6 Cisco domain specification JSON files (CCST Net/Sec/IT + CCNA/DevNet/CyberOps) | 40.0h | 25m | 8m | 96.0x |
| 24 | CompTIA Tech+ and A+ domain specification authoring (2 specs 74+80 leaves) | 16.0h | 11m | 5m | 87.3x |
| 25 | Write 5 GIAC domain specification JSON files (GXPN GMOB GRTP GCPN GCFE) with 60+ leaves and 10+ cross-domain prereqs each | 24.0h | 18m | 5m | 80.0x |
| 26 | Write 5 GIAC domain specification JSON files (GXPN GMOB GRTP GCPN GCFE) with 60+ leaves and 10+ cross-domain prereqs each | 24.0h | 18m | 5m | 80.0x |
| 27 | Write 5 GIAC domain specification JSON files (GCFA/GNFA/GASF/GBFA/GCLD) | 24.0h | 18m | 5m | 80.0x |
| 28 | Coding | 16.0h | 12m | 5m | 80.0x |
| 29 | Write 5 GIAC domain specs (GPCS GCSA GICSP GRID GCIP) | 16.0h | 12m | 5m | 80.0x |
| 30 | Author 5 GIAC domain specification JSON files (GSLC GSTRT GOAA GASAE GWEB) | 24.0h | 19m | 5m | 75.8x |
| 31 | LSAT domain specs (3 files: LR 78 leaves AR 72 leaves RC 69 leaves with cross-domain prereqs and validation) | 16.0h | 13m | 5m | 73.8x |
| 32 | LSAT domain specs (3 files: LR 78 leaves AR 72 leaves RC 69 leaves with cross-domain prereqs and validation) | 16.0h | 13m | 5m | 73.8x |
| 33 | Port Onboarding screen from avian-demo to avian-electron (2 files) | 4.0h | 4m | 3m | 60.0x |
| 34 | Author 3 ACT domain specification JSONs (English/Reading + Math + Science) with 220 total leaf goals and full validation | 16.0h | 16m | 5m | 60.0x |
| 35 | Create 4 CompTIA infrastructure domain specs (Network+ Linux+ Cloud+ Server+) with 289 leaf goals cross-domain prereqs and action verb validation | 24.0h | 26m | 5m | 55.4x |
| 36 | Infrastructure | 16.0h | 18m | 5m | 53.3x |
| 37 | Author 2 Digital SAT domain specs (R&W 72 leaves + Math 76 leaves with cross-domain prereqs and full validation) | 10.0h | 14m | 4m | 42.9x |
| 38 | PSAT domain specs (R&W + Math) with 67+76 leaf goals | 8.0h | 12m | 4m | 40.0x |
| 39 | GRE Verbal+Quantitative Reasoning domain specs (2 files 70+77 leaves) | 8.0h | 17m | 4m | 28.2x |
| 40 | Author 2 GMAT Focus Edition domain specs (137 total leaf goals across VQ and DI) | 8.0h | 18m | 4m | 26.7x |
| 41 | Leverage Factor Part 2 article (4000 words 6 tables 2 diagrams) + AI detection + staging deploy | 8.0h | 20m | 4m | 24.0x |
| 42 | [ip] portfolio documentation audit and cross-reference correction (9 docs updated: claims 222/257→260 figures 77/78→92 App A/B/F counts) | 6.0h | 25m | 3m | 14.4x |
| 43 | [ip] portfolio documentation audit and cross-reference correction (9 docs updated: claims 222/257→260 figures 77/78→92 App A/B/F counts) | 6.0h | 25m | 3m | 14.4x |
| 44 | Copy AIF + reduce pool size + batch runner + commit/push both repos + restart syntheses | 4.0h | 19m | 3m | 12.6x |
Aggregate Statistics
| Metric | Value |
|---|---|
| Total tasks | 44 |
| Total human-equivalent hours | 1,390.0 |
| Total Claude minutes | 779 |
| Total supervisory minutes | 261 |
| Total tokens | 4,695,500 |
| Weighted average leverage factor | 107.1x |
| Weighted average supervisory leverage factor | 319.5x |
| Human-equivalent weeks | 34.8 |
Analysis
The highest factor of the day came in at 240.0x and the lowest at 12.6x, a spread of 19.0 times between the two. That is a wide range for a single day, and it usually means the day mixed mechanical work with work that needed real judgement.
The largest single entry accounted for 80.0 of the 1,390.0 human-equivalent hours, or 6 percent of the day. No single task dominated the total, so the weighted average is representative.
Supervisory time was 261 minutes against 779 minutes of execution, a ratio of about 1 to 3. Supervisory leverage of 319.5x is the figure I find most honest, because it measures the hours I actually spent rather than the hours a machine spent on my behalf.
Every figure here is recorded at the time the work is done rather than reconstructed afterwards. The human estimate is my own judgement and carries the uncertainty that implies; the minutes and tokens are measured. The full dataset, including this day, is available for download.