I did pretty good on my New Year’s resolutions in 2012. I only made two of them: Drink more water. Eat more quinoa. Prior to 2012, I never had quinoa. It’s not my favorite but it is a very healthy alternative to having white rice or potatoes as a side dish. My secret to enjoying quinoa is dousing it with Cholula Chili Garlic hot sauce. I also put a 2 gallon Rubbermaid water jug on my desk and set a notification on my computer to remind me to drink water every 30 minutes.